live bare™, move freely.
bare™ is movement built on the basics.
bare™ is our signature approach to movement. Simple & Sustainable.
It’s designed for real life and real bodies. bare™ is rooted in the fundamentals and emphasizes form, function, and flow — so you can move well now and for years to come.
Think: function over trend, strength with flexibility, play with purpose.
It’s how we train — and how we live.
This is more than just a workout space — it's where you learn how to move and live from a place of intention.
The Movement Garden is your on-demand fitness & overall wellness library grounded in the bare™ signature weekly practice.
The weekly structure mirrors how the body naturally thrives: through cycles of stress, recovery, movement, stillness, activation, release and regulation. Each modality exists for a reason.
Modern fitness often separates strength, flexibility, recovery, conditioning, and mindfulness into completely different practices — bare™ intentionally brings them together.
Designed for real bodies and real life, it cultivates strength and flexibility through intentional, accessible movement.
Because a truly healthy body is not just strong — it is: mobile, resilient, regulated, adaptable, connected, capable of both power and softness.
The goal is not simply to train harder or burn more calories.
The goal is to move better, recover better, feel stronger, and create a more balanced, capable body that supports longevity both physically and mentally for the long haul.
The Movement Garden
welcome to the virtual home of bare™ - where strength is cultivated, balance is tended to and movement grows from the inside out.
Why barefoot existence & bare™ ?
Because barefoot is how we were born.
Because we’re meant to move, feel, connect — grounded in nature and guided by intuition.
Because the most powerful life is often the most honest one.
From the way we move, to how we nourish, to the choices we make every day — this brand invites us to live barefoot, both literally and metaphorically: natural, unfiltered, unburdened and fully alive. RAW.
Meet your instructor Brit
What's up guys, I’m Brit — founder of bare™ !
[ You might also know me as Barefoot Existence ]
I created bare™ from a deep belief that movement should support your life, not consume it. Around here, we train for longevity, adventure, resilience, and the ability to fully experience the world around us — whether that’s hiking a mountain, carrying your kid, surfing a new coastline, lifting heavy things with confidence, or simply feeling strong and at home in your own body.
My background blends strength training, pilates, yoga, mobility work, functional movement, and nervous system regulation into one grounded approach that honors both strength and softness. I believe the body was designed to move often, naturally, and intentionally — not through extremes, punishment, or all-or-nothing fitness culture.
Outside of The Movement Garden, you’ll usually find me somewhere outdoors — hunting, fishing, camping, hiking, traveling, barefoot whenever possible, and chasing experiences that make me feel more connected to the earth, to other people, and to myself. Nature has always been my greatest teacher. It reminds me to slow down, simplify, adapt, and trust the natural order of things.
At the core of bare™ and my life passions is a lifestyle philosophy I call RAW — Real. Authentic. Wyld.
To me, RAW means living honestly and unapologetically. It means choosing substance over performance. Presence. Simplicity. It’s about returning to the basics — in movement, in wellness, and in life.
I don’t believe wellness needs to be complicated to be effective. I believe in foundational movement, quality nutrition, time outside, nervous system care, meaningful connection, and creating sustainable rituals that actually fit real life (not a 10-step morning routine, tracking macros or obsessing over calories burned on your smartwatch).
My goal as a coach isn’t just to help you work out. It’s to help you build a body and life that feel strong, grounded, capable and free & to find enjoyment while doing it.
To live bare™ & move freely while being wildly rooted & naturally aligned.